So, here I am at the Rex Cancer Center for one of my checkups. All is well. YEA!! This year, I don't have any grand resolutions except ONE. To walk.....walk.....walk....
I've been told that it has many benefits. It should increase the strength of my bones, help me increase muscle tone, generate those 'feel good' chemicals in my brain, help me to lose a few pounds off my midsection an bubble butt, and just provide overall "goodness" to my life.
So.....I am a wackly walking woman!! I am up to 3 miles per day on my trusty treadmill.....whom I have given the name of Teddy the Torture Treadmill. But we are slowing becoming friends.
So, I'll keep you posted. For now.....I'm off to walk.....
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